Day 6, Strengthen your Strengths:’s 14 Days to a Happier, Healthier You!

One of the Operation Beautiful notes that I posted this year. To learn more about this project, go here: , Photo Credit: © Anita George 2012

It’s easy to forget the positive things about yourself and your life.

It’s even easier to focus in on the negative parts and beat yourself up about your shortcomings and mistakes that you’ve made.

And according to a New York Times article published earlier this year, there’s even research that supports the fact that the human brain by nature, recalls negative emotions and memories more often than positive ones.

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